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Greetings

Welcome to the February newsletter from Skill Builders.

 
  NEW FEBRUARY ARTICLE  
 


Acute Versus Chronic Back Pain - What’s the difference?

Most adults have experienced back pain at some point in their lives. For some, their pain may be acute, meaning that it comes on suddenly and can often subside in a short amount of time, whereas for others, pain may persist for long periods of time, becoming chronic.

  Read More  

 
  CONNECT WITH US ONLINE  
 

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  NEW FOR YOU  
 

Online Appointment Booking

Existing private physiotherapy and massage clients now have the option of scheduling their own appointments with their therapist.  Just let our front desk staff know and they will email you a link to create your account and choose your appointment time. It's super easy and convenient. 

Extended Health Submission

We now have the option of submitting your appointment claim (physio and massage) directly to your extended health insurance company on your behalf. Since you are re-imbursed directly, you are still required to pay us for your appointment but this step will save you the hassle of doing it yourself and will help you receive your money back faster!  Please note that all extended health plans are set up differently so depending on your individual plan, they may or may not allow it.  If you want us to try, just bring your benefit information in on your next appointment and we'll give it a try.

Walk-In Clinic

Now open at 370 Bayview Drive, Suite 216.  This medical walk-in clinic is currently open on Tuesday evenings from 5:00 to 7:00 PM.

 
  BE INSPIRED  
 

Your physiotherapist can help you through the hard climb to the top!

 
  MOVE WELL   
 

Get to know your knees

The knee is a key load bearing joint in the body and can be susceptible to injury in sport or life. Physiotherapy can help you avoid injury by educating you about common pitfalls and training errors that cause knee injury, and teaching you how to stretch and strengthen the joint for your chosen sport.

  Read More  

 
  EAT WELL  
 

 Do you ever find yourself wondering about dinner options that are both tasty and healthy? Here are two recipes that are satisfying and nutritious!


 

Baked Salmon Fillets Dijon

From: Allrecipes.com

This recipe combines salmon fillets with bread crumbs, butter, Dijon mustard, and salt and pepper to create a healthy dinner option that can be paired with a salad or vegetable medley. This dish is packed with protein and can be ready in less than 30 minutes. 

  Read More  

Thank you for subscribing to our newsletter. 

Please note that our rates will be increasing slightly effective March 1st of this year.  Inquire further regarding this or anything else you have questions about.  See our contact information below.

 
  CONTACT US   
 

Skill Builders
370 Bayview Drive #S100
Barrie, ON L4N 7L3
Phone 7057270319
 

Skill Builders Physiotherapy & Rehabilitation Centre �Copyright, 2019. All Rights Reserved.
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