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Greetings
Welcome to the September newsletter from Skill Builders.

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Learn about Sacroiliac Joint Dysfunction
A common cause of low back pain is an injury to the sacroiliac joint. In some cases, the exact reason why pain is experienced in the joint is unclear and when this occurs the condition is referred to as sacroiliac joint dysfunction. The guide below describes more about how this problem develops and the benefits of physiotherapy treatment.
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Soccer is a fun sport that can be enjoyed year round. It's a great physical activity for all those involved in the game, even the referee.
However, just like any other sport, proper conditioning is an important way to avoid unnecessary injuries. To learn more about exercises and techniques that reduce the risk of getting hurt while playing soccer read below.
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Is pain stopping you from doing something you enjoy? We're happy to welcome the experience of Physiotherapist Stacey Stys to the team and she's booking new clients now!
Don’t let persistent pain steal your joy, call today and get your life back.
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Skill Builders is relocating it's office later this year to 370 Bayview Drive, Suite 100 in Barrie. Follow us on Facebook or visit our website for updates as things unfold.
Are you looking for healthy dinner or dessert ideas? Here are two recipes that are both delicious and nutritious.
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BBQ Chicken Crust Pizza From: Delish.com
This recipe combines tasty ingredients like shredded mozzarella, black pepper, garlic, red and green onions, and gouda with chicken. Not only is this meal easy to prepare, but it also provides essential nutrients and minerals.
Enjoy the exotic recipe today!
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From: Delish.com
This fruity recipe includes blueberries, strawberries, raspberries, plain yogurt, honey, and vanilla extract. The burst of flavor you’ll experience from these fruit bites is also packed with antioxidants and beneficial vitamins. This recipe is sure to become one of your favorites.
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Please find our contact information below and feel free to reach out to us at any time!
Skill Builders 370 Bayview Drive #S100 Barrie, ON L4N 7L3
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Skill Builders Physiotherapy & Rehabilitation Centre �Copyright, 2019. All Rights Reserved.
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