Greetings
Welcome to the January newsletter from Skill Builders.
We hope that you and your loved ones had a great holiday season. We wish you all the best for a happy and health 2021.
WE ARE OPEN!
Our clinic remains open to treat you. We are following stringent Covid-19 protocols to help ensure the health and safety of our clients and staff.
Call our office or visit our website today to book your appointment!
Virtual appointments are available for your convenience!
|
Neurocognitive training involves engaging the brain through intellectual activities that help improve different types of brain function like memory, learning and problem solving.
This form of stimulation is ideal for older individuals to reduce the rate of cognitive decline. Read on to learn more about the health benefits of neurocognitive training.
Read More
|
 |
Hockey (and skating) is an activity that can be enjoyed outdoors in the colder climate regions during these days of social distancing.
Hockey is an exciting, fast paced sport that requires strategic planning and full body power to execute all the moves and plays.
Players need to be in good shape and should understand which techniques help prevent unnecessary injuries that could potentially end their season. Read on to learn more about useful methods that keep hockey players in the game.
Read More
|
 |
Headaches are a common problem for many people, with causes that can't always be pinpointed. Often where you feel a headache is not where it is stemming from. Read more to learn how a physiotherapist can diagnose and target frequent headaches.
Read More
|
When you eat well, your body thanks you by feeling well. Here are two nutrient-packed recipes to keep you warm and motivated this winter. .
|
From: Eatingwell.com
This low carb pescatarian dish is a quick, delicious, and healthy way to satisfy that cold evening pasta craving. Jam-packed with vitamins from zucchini noodles and Omega 3 fatty acids from avocado and shrimp, it is sure to become one of your weeknight go-to meals. Try it tonight!
Read More
|
Thank you for subscribing to our newsletter.
Please find our contact information below and feel free to reach out to us at any time!
Skill Builders
370 Bayview Drive #S100
Barrie, ON L4N 7L3
Phone 7057270319
