Greetings
Welcome to the May newsletter from Skill Builders.
We're still here for you!
At this time, we are still unable to treat you in person however, that doesn't necessarily mean that we can't help. Skill Builders is pleased to advise that we are able to offer tele-rehabilitation virtual appointments.
Virtual care is the delivery of professional services at a distance, using telecommunications technology as the service delivery medium. If you have a Smartphone, laptop, tablet or desktop computer, we can link up with you for treatment or assessment. This service is available for any of our programs so new or existing clients don't hesitate to contact us to see how we may assist. Call Tammy at 705.727.0319 or send an email to info@skillbuildersrehab.com. See further information regarding this new service on our website home page.
Mental Health Support
These are unprecedented times for everyone and many people may experience an increase in stress, anxiety or other mental health concerns. We want to remind you that there are a number of mental health programs set up to help. Visit https://www.collegept.org/patients/covid-19-mental-health-support for a list of contacts, groups and information sheets that may be of assistance to you.
|
Gardening is a fun, calming, and for some people, meditative activity. Although serious gardening injuries are uncommon, improper lifting techniques and poor body posture can lead to pain or discomfort that can make it hard to enjoy this activity, but the right preparations can keep you in your garden for hours.
Read More
|
|
Chronic pain can stop you in your tracks and prevent you from being the best version of yourself. The physiotherapists at Skill Builders can help you manage your discomfort and restore your quality of life.
|
 |
Low back pain is one of the most common reasons that people schedule doctor's appointments, and it is the third leading cause of doctor visits for adults over 40.
Most people who experience low back pain will feel better after a few weeks. In addition, there are a number of techniques that ease discomfort and prevent future issues.
Read More
|
Have you been searching for healthy dinner and dessert recipes? Here are two you’re sure to love.
|
From: Eatingwell.com
This low carb recipe combines zucchini, avocado, fresh basil, pistachios, lemon juice, pepper, extra-virgin olive oil, garlic, and shrimp. This delicious recipe is a rich source of vitamins, minerals, antioxidants, and healthy fat. Try this nutritious, low carbohydrate entrée today.
Read More
|
Thank you for subscribing to our newsletter.
Please find our contact information below and feel free to reach out to us at any time!
Skill Builders
370 Bayview Drive #S100
Barrie, ON L4N 7L3
Phone 7057270319
