Patient Education
Gymnastics - Common Injuries
Physiotherapy in Barrie for Dance
Welcome to Skill Builders resource about gymnastics' common injuries. Correct treatment of an acute injury will minimize recovery time. Skill Builders can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for gymnastics equipment selection.
Relevant Links:
Lower Body:
- Ankle Sprain and Instability
- Achilles Tendon Problems
- Achilles Tendonopathy
- Plantarfascitis
- Patellofemoral Problems
- Anterior Cruciate Ligament Injuries
- Meniscal Injuries (Knee)
Spine:
Upper Body: