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Patient Education


Common Injuries Experienced by Runners

Running Physiotherapy in Barrie

Welcome to Skill Builders patient resource about common runner injuries. 

Correct treatment of an acute injury will minimize recovery time. Skill Builders can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for running equipment selection. 

Common Injuries Include:

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